PhysioFit Presents
Reclaim Your Intimacy
A Sexual Wellness Workshop for Women
Pain, discomfort, and changes in your body shouldn't define your intimate life. Join us for an honest, educational conversation about what's really going on—and what you can do about it.
Sound familiar?
You're not alone, and it's not in your head.
"I've tried everything"
Different lubricants, different positions, avoiding intimacy altogether—nothing seems to make a lasting difference.
"My doctor said it's normal"
You've been told to relax, try more foreplay, or that it's just part of getting older. But deep down, you know something's off.
"I don't talk about it"
It feels too personal, too awkward, too embarrassing. So you've been quietly dealing with it alone.
"I thought I had to live with it"
After childbirth, surgery, or menopause, you assumed this was just your new normal.
"It's affecting my relationship"
The distance is growing. You miss feeling connected to your partner—and to yourself.
"I don't even know what's wrong"
Is it physical? Hormonal? Psychological? Without answers, it's impossible to know where to start.
What You'll Learn
Finally, real answers from specialists who understand.
Why Pain Happens
Understand the real causes—tight muscles, scar tissue, hormonal changes, nerve sensitivity—and why it's not your fault.
Your Pelvic Floor's Role
Discover how your pelvic floor muscles impact sexual function and why they're often the missing piece.
Hormones & Tissue Health
Learn how hormonal changes affect lubrication, sensation, and tissue integrity—especially after childbirth and menopause.
Treatment That Works
Explore evidence-based options: pelvic floor therapy, dilator therapy, hormonal and non-hormonal treatments.
When & How to Seek Help
Know the signs that indicate you need professional support—and what kind of specialist to look for.
A Safe, Supportive Space
No exams. No judgment. Just honest education in a comfortable, confidential environment.
Meet Your Hosts
Specialists who've helped hundreds of women reclaim their comfort and confidence.
Kim Gladfelter
PT, MPT, OCS, COMT, FAAOMPT
Founder of PhysioFit with over two decades of experience in pelvic health. Kim is board-certified in orthopedics and known for making uncomfortable topics feel approachable—helping patients finally understand what's happening in their bodies.
Kelli Farhat
OTR/L
An occupational therapist specializing in pelvic rehabilitation with a whole-person approach. Kelli addresses not just physical symptoms but the emotional and relational impact—her patients say she's the first provider who truly listened.
This workshop is for you if...
No diagnosis required. Just a desire for answers.
You experience pain or discomfort during intimacy
You're dealing with vaginal dryness that doesn't improve
You've noticed changes since childbirth, surgery, or menopause
You've experienced decreased sensation or difficulty with arousal
You feel anxious about or have started avoiding intimacy
You simply want to understand your body better
Ready to reclaim your intimacy?
Join us for a judgment-free conversation about sexual wellness. Real answers. Real relief. No cost.
Reserve Your Free Seat
